.elementor-201 .elementor-element.elementor-element-5adbeda:not(.elementor-motion-effects-element-type-background),.elementor-201 .elementor-element.elementor-element-5adbeda>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-color:#f4f6fa}.elementor-201 .elementor-element.elementor-element-5adbeda>.elementor-container{min-height:20vh}.elementor-201 .elementor-element.elementor-element-5adbeda>.elementor-background-overlay{opacity:.5;transition:background .3s,border-radius .3s,opacity .3s}.elementor-201 .elementor-element.elementor-element-5adbeda{transition:background .3s,border .3s,border-radius .3s,box-shadow .3s;padding:0}.elementor-201 .elementor-element.elementor-element-849d74c{text-align:start}.elementor-201 .elementor-element.elementor-element-849d74c .elementor-heading-title{font-family:"Poppins",Sans-serif;font-size:30px;font-weight:400;text-transform:capitalize;line-height:56px;color:#2b3990}.elementor-201 .elementor-element.elementor-element-6c5b2ba{padding:65px 0 80px}.elementor-201 .elementor-element.elementor-element-cc5b082{margin-top:0;margin-bottom:12px}.elementor-201 .elementor-element.elementor-element-d679d95:not(.elementor-motion-effects-element-type-background)>.elementor-widget-wrap,.elementor-201 .elementor-element.elementor-element-d679d95>.elementor-widget-wrap>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-image:url("https://valebesteiros.pt/wp-content/uploads/2022/02/fitness-girl-running.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover}.elementor-201 .elementor-element.elementor-element-d679d95>.elementor-element-populated{transition:background .3s,border .3s,border-radius .3s,box-shadow .3s}.elementor-201 .elementor-element.elementor-element-d679d95>.elementor-element-populated>.elementor-background-overlay{transition:background .3s,border-radius .3s,opacity .3s}.elementor-201 .elementor-element.elementor-element-c018d1b{--spacer-size:315px}.elementor-201 .elementor-element.elementor-element-b120514>.elementor-widget-container{margin:40px 0 0}.elementor-201 .elementor-element.elementor-element-b120514 .elementor-heading-title{font-family:"Poppins",Sans-serif;font-weight:300;color:#2b3990}.elementor-201 .elementor-element.elementor-element-06f2632{text-align:justify;font-size:16px;color:#4a5663}.elementor-201 .elementor-element.elementor-element-e5555d6{--spacer-size:10px}.elementor-201 .elementor-element.elementor-element-45dc0a7>.elementor-widget-container{margin:40px 0 0}.elementor-201 .elementor-element.elementor-element-45dc0a7 .elementor-heading-title{font-family:"Poppins",Sans-serif;font-size:1.5rem;font-weight:300;color:#000}.elementor-201 .elementor-element.elementor-element-6cecd69>.elementor-widget-wrap>.elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:0px}.elementor-201 .elementor-element.elementor-element-6cecd69>.elementor-element-populated{transition:background .3s,border .3s,border-radius .3s,box-shadow .3s}.elementor-201 .elementor-element.elementor-element-6cecd69>.elementor-element-populated>.elementor-background-overlay{transition:background .3s,border-radius .3s,opacity .3s}.elementor-201 .elementor-element.elementor-element-eaeb8ac .elementor-image-box-wrapper{text-align:start}.elementor-201 .elementor-element.elementor-element-eaeb8ac.elementor-position-right .elementor-image-box-img{margin-left:22px}.elementor-201 .elementor-element.elementor-element-eaeb8ac.elementor-position-left .elementor-image-box-img{margin-right:22px}.elementor-201 .elementor-element.elementor-element-eaeb8ac.elementor-position-top .elementor-image-box-img{margin-bottom:22px}.elementor-201 .elementor-element.elementor-element-eaeb8ac .elementor-image-box-title{margin-bottom:2px;font-family:"Poppins",Sans-serif;font-size:25px;font-weight:500;color:#000}.elementor-201 .elementor-element.elementor-element-eaeb8ac .elementor-image-box-wrapper .elementor-image-box-img{width:35%}.elementor-201 .elementor-element.elementor-element-eaeb8ac .elementor-image-box-img img{transition-duration:.3s}.elementor-201 .elementor-element.elementor-element-eaeb8ac .elementor-image-box-description{font-size:15px;font-weight:400;letter-spacing:0px;color:rgba(0,0,0,.37)}.elementor-201 .elementor-element.elementor-element-3678316>.elementor-widget-wrap>.elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:0px}.elementor-201 .elementor-element.elementor-element-3678316>.elementor-element-populated{transition:background .3s,border .3s,border-radius .3s,box-shadow .3s}.elementor-201 .elementor-element.elementor-element-3678316>.elementor-element-populated>.elementor-background-overlay{transition:background .3s,border-radius .3s,opacity .3s}.elementor-201 .elementor-element.elementor-element-045c01b .elementor-image-box-wrapper{text-align:start}.elementor-201 .elementor-element.elementor-element-045c01b.elementor-position-right .elementor-image-box-img{margin-left:22px}.elementor-201 .elementor-element.elementor-element-045c01b.elementor-position-left .elementor-image-box-img{margin-right:22px}.elementor-201 .elementor-element.elementor-element-045c01b.elementor-position-top .elementor-image-box-img{margin-bottom:22px}.elementor-201 .elementor-element.elementor-element-045c01b .elementor-image-box-title{margin-bottom:2px;font-family:"Poppins",Sans-serif;font-size:24px;font-weight:500;color:#000}.elementor-201 .elementor-element.elementor-element-045c01b .elementor-image-box-wrapper .elementor-image-box-img{width:35%}.elementor-201 .elementor-element.elementor-element-045c01b .elementor-image-box-img img{transition-duration:.3s}.elementor-201 .elementor-element.elementor-element-045c01b .elementor-image-box-description{font-size:15px;font-weight:400;letter-spacing:0px;color:rgba(0,0,0,.37)}.elementor-201 .elementor-element.elementor-element-ac09885>.elementor-widget-wrap>.elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:0px}.elementor-201 .elementor-element.elementor-element-ac09885>.elementor-element-populated{transition:background .3s,border .3s,border-radius .3s,box-shadow .3s}.elementor-201 .elementor-element.elementor-element-ac09885>.elementor-element-populated>.elementor-background-overlay{transition:background .3s,border-radius .3s,opacity .3s}.elementor-201 .elementor-element.elementor-element-e9eb323 .elementor-image-box-wrapper{text-align:start}.elementor-201 .elementor-element.elementor-element-e9eb323.elementor-position-right .elementor-image-box-img{margin-left:22px}.elementor-201 .elementor-element.elementor-element-e9eb323.elementor-position-left .elementor-image-box-img{margin-right:22px}.elementor-201 .elementor-element.elementor-element-e9eb323.elementor-position-top .elementor-image-box-img{margin-bottom:22px}.elementor-201 .elementor-element.elementor-element-e9eb323 .elementor-image-box-title{margin-bottom:2px;font-family:"Poppins",Sans-serif;font-size:24px;font-weight:500;color:#000}.elementor-201 .elementor-element.elementor-element-e9eb323 .elementor-image-box-wrapper .elementor-image-box-img{width:35%}.elementor-201 .elementor-element.elementor-element-e9eb323 .elementor-image-box-img img{transition-duration:.3s}.elementor-201 .elementor-element.elementor-element-e9eb323 .elementor-image-box-description{font-size:15px;font-weight:400;letter-spacing:0px;color:rgba(0,0,0,.37)}.elementor-201 .elementor-element.elementor-element-ee80f31>.elementor-widget-wrap>.elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:0px}.elementor-201 .elementor-element.elementor-element-ee80f31>.elementor-element-populated{transition:background .3s,border .3s,border-radius .3s,box-shadow .3s}.elementor-201 .elementor-element.elementor-element-ee80f31>.elementor-element-populated>.elementor-background-overlay{transition:background .3s,border-radius .3s,opacity .3s}.elementor-201 .elementor-element.elementor-element-70c50e4 .elementor-image-box-wrapper{text-align:start}.elementor-201 .elementor-element.elementor-element-70c50e4.elementor-position-right .elementor-image-box-img{margin-left:22px}.elementor-201 .elementor-element.elementor-element-70c50e4.elementor-position-left .elementor-image-box-img{margin-right:22px}.elementor-201 .elementor-element.elementor-element-70c50e4.elementor-position-top .elementor-image-box-img{margin-bottom:22px}.elementor-201 .elementor-element.elementor-element-70c50e4 .elementor-image-box-title{margin-bottom:2px;font-family:"Poppins",Sans-serif;font-size:25px;font-weight:500;color:#000}.elementor-201 .elementor-element.elementor-element-70c50e4 .elementor-image-box-wrapper .elementor-image-box-img{width:35%}.elementor-201 .elementor-element.elementor-element-70c50e4 .elementor-image-box-img img{transition-duration:.3s}.elementor-201 .elementor-element.elementor-element-70c50e4 .elementor-image-box-description{font-size:15px;font-weight:400;letter-spacing:0px;color:rgba(0,0,0,.37)}.elementor-201 .elementor-element.elementor-element-0462e6b>.elementor-widget-wrap>.elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:0px}.elementor-201 .elementor-element.elementor-element-0462e6b>.elementor-element-populated{transition:background .3s,border .3s,border-radius .3s,box-shadow .3s}.elementor-201 .elementor-element.elementor-element-0462e6b>.elementor-element-populated>.elementor-background-overlay{transition:background .3s,border-radius .3s,opacity .3s}.elementor-201 .elementor-element.elementor-element-b50c543 .elementor-image-box-wrapper{text-align:start}.elementor-201 .elementor-element.elementor-element-b50c543.elementor-position-right .elementor-image-box-img{margin-left:22px}.elementor-201 .elementor-element.elementor-element-b50c543.elementor-position-left .elementor-image-box-img{margin-right:22px}.elementor-201 .elementor-element.elementor-element-b50c543.elementor-position-top .elementor-image-box-img{margin-bottom:22px}.elementor-201 .elementor-element.elementor-element-b50c543 .elementor-image-box-title{margin-bottom:2px;font-family:"Poppins",Sans-serif;font-size:25px;font-weight:500;color:#000}.elementor-201 .elementor-element.elementor-element-b50c543 .elementor-image-box-wrapper .elementor-image-box-img{width:35%}.elementor-201 .elementor-element.elementor-element-b50c543 .elementor-image-box-img img{transition-duration:.3s}.elementor-201 .elementor-element.elementor-element-b50c543 .elementor-image-box-description{font-size:15px;font-weight:400;letter-spacing:0px;color:rgba(0,0,0,.37)}.elementor-201 .elementor-element.elementor-element-6c03f9b>.elementor-widget-wrap>.elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:0px}.elementor-201 .elementor-element.elementor-element-6c03f9b>.elementor-element-populated{transition:background .3s,border .3s,border-radius .3s,box-shadow .3s}.elementor-201 .elementor-element.elementor-element-6c03f9b>.elementor-element-populated>.elementor-background-overlay{transition:background .3s,border-radius .3s,opacity .3s}.elementor-201 .elementor-element.elementor-element-299607e .elementor-image-box-wrapper{text-align:start}.elementor-201 .elementor-element.elementor-element-299607e.elementor-position-right .elementor-image-box-img{margin-left:22px}.elementor-201 .elementor-element.elementor-element-299607e.elementor-position-left .elementor-image-box-img{margin-right:22px}.elementor-201 .elementor-element.elementor-element-299607e.elementor-position-top .elementor-image-box-img{margin-bottom:22px}.elementor-201 .elementor-element.elementor-element-299607e .elementor-image-box-title{margin-bottom:2px;font-family:"Poppins",Sans-serif;font-size:24px;font-weight:500;color:#000}.elementor-201 .elementor-element.elementor-element-299607e .elementor-image-box-wrapper .elementor-image-box-img{width:35%}.elementor-201 .elementor-element.elementor-element-299607e .elementor-image-box-img img{transition-duration:.3s}.elementor-201 .elementor-element.elementor-element-299607e .elementor-image-box-description{font-size:15px;font-weight:400;letter-spacing:0px;color:rgba(0,0,0,.37)}.elementor-201 .elementor-element.elementor-element-4a6cf7a>.elementor-widget-wrap>.elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:0px}.elementor-201 .elementor-element.elementor-element-4a6cf7a>.elementor-element-populated{transition:background .3s,border .3s,border-radius .3s,box-shadow .3s}.elementor-201 .elementor-element.elementor-element-4a6cf7a>.elementor-element-populated>.elementor-background-overlay{transition:background .3s,border-radius .3s,opacity .3s}.elementor-201 .elementor-element.elementor-element-19eaa64 .elementor-image-box-wrapper{text-align:start}.elementor-201 .elementor-element.elementor-element-19eaa64 .elementor-image-box-title{margin-bottom:2px;font-family:"Poppins",Sans-serif;font-size:24px;font-weight:500;color:#000}.elementor-201 .elementor-element.elementor-element-19eaa64 .elementor-image-box-description{font-size:15px;font-weight:400;letter-spacing:0px;color:rgba(0,0,0,.37)}:root{--page-title-display:none}@media(max-width:1024px){.elementor-201 .elementor-element.elementor-element-6c5b2ba{padding:30px 10px}.elementor-201 .elementor-element.elementor-element-eaeb8ac .elementor-image-box-title{font-size:30px}.elementor-201 .elementor-element.elementor-element-045c01b .elementor-image-box-title{font-size:30px}.elementor-201 .elementor-element.elementor-element-e9eb323 .elementor-image-box-title{font-size:30px}.elementor-201 .elementor-element.elementor-element-70c50e4 .elementor-image-box-title{font-size:30px}.elementor-201 .elementor-element.elementor-element-b50c543 .elementor-image-box-title{font-size:30px}.elementor-201 .elementor-element.elementor-element-299607e .elementor-image-box-title{font-size:30px}.elementor-201 .elementor-element.elementor-element-19eaa64 .elementor-image-box-title{font-size:30px}}@media(max-width:767px){.elementor-201 .elementor-element.elementor-element-5adbeda>.elementor-container{min-height:20vh}.elementor-201 .elementor-element.elementor-element-5adbeda{padding:1em}.elementor-201 .elementor-element.elementor-element-849d74c .elementor-heading-title{font-size:28px;line-height:34px}.elementor-201 .elementor-element.elementor-element-6c5b2ba{padding:30px 5px}.elementor-201 .elementor-element.elementor-element-eaeb8ac .elementor-image-box-wrapper{text-align:center}.elementor-201 .elementor-element.elementor-element-eaeb8ac .elementor-image-box-img{margin-bottom:22px}.elementor-201 .elementor-element.elementor-element-045c01b .elementor-image-box-wrapper{text-align:center}.elementor-201 .elementor-element.elementor-element-045c01b .elementor-image-box-img{margin-bottom:22px}.elementor-201 .elementor-element.elementor-element-e9eb323 .elementor-image-box-wrapper{text-align:center}.elementor-201 .elementor-element.elementor-element-e9eb323 .elementor-image-box-img{margin-bottom:22px}.elementor-201 .elementor-element.elementor-element-70c50e4 .elementor-image-box-wrapper{text-align:center}.elementor-201 .elementor-element.elementor-element-70c50e4 .elementor-image-box-img{margin-bottom:22px}.elementor-201 .elementor-element.elementor-element-b50c543 .elementor-image-box-wrapper{text-align:center}.elementor-201 .elementor-element.elementor-element-b50c543 .elementor-image-box-img{margin-bottom:22px}.elementor-201 .elementor-element.elementor-element-299607e .elementor-image-box-wrapper{text-align:center}.elementor-201 .elementor-element.elementor-element-299607e .elementor-image-box-img{margin-bottom:22px}.elementor-201 .elementor-element.elementor-element-19eaa64 .elementor-image-box-wrapper{text-align:center}}@media(min-width:768px){.elementor-201 .elementor-element.elementor-element-b78afa8{width:70%}.elementor-201 .elementor-element.elementor-element-20284b6{width:30%}}@media(max-width:1024px) and (min-width:768px){.elementor-201 .elementor-element.elementor-element-b78afa8{width:100%}.elementor-201 .elementor-element.elementor-element-20284b6{width:100%}}